If you’re a newbie to cleansing – welcome! You don’t need to worry – you are not signing yourself up for weeks of intensity – you can start with the beginner options and see where that takes you! For the more seasoned cleansers, you can choose the intermediate or the advanced
juice cleanse stages.
Stage 1: BEGINNER
$135 (3 Days)
4 Smoothies + 1 Juice
Smoothies : Berry Me, Banana Mango, Sea Side, and Personal Trainer
Juice: Nana’s House
Stage 1 is ideal for beginners or those who would like to maintain an active lifestyle throughout the cleanse process. Our smoothies will leave you feeling nourished and full so you will not experience hunger throughout the process. Stage 1 still offers a great benefit as you are resetting the body by choosing more nourishing ingredients than your daily diet provides.
Stage 2: INTERMEDIATE (Bolder Cleanse)
$195 (5 Days)
3 Juices + 2 Smoothies + 1 Wellness Shot
Juices: Church Ave, Garden Ménage, and Red Eye
Smoothies: Berry Me and Personal Trainer
Wellness Shot: Lemon Ginger/Cinnamon Elderberry/Turmeric Pepper
Stage 2 is the next step of detoxification. As more of your daily intake is replaced with juices the digestive system gets more relief. When your body requires less energy for digestion, that energy is able to go to other systems in the body, effectively enhancing detoxification by refining those bodily processes. To curb hunger throughout the day, we suggest that you drink lots of water and save your smoothies for moments of peak hunger.
Stage 3: ADVANCED
(Full On Cleanse)
$390 (6 Days)
6 Juices + 2 Wellness Shots
Juices: Church Ave, Nana's House, Garden Ménage, Red Eye, Gentle Detox, and Blue Coral
Wellness Shot: Lemon Ginger/Cinnamon Elderberry/Turmeric Pepper/Coco Chlorophyl/Orange Wheatgrass/Blue Lemon Zinger
Mind over matter is the name of this stage. The total cleanse completely replaces your daily fuel with fresh cold-pressed juice, meaning that your digestive system is mostly relieved of its duties. This break gives your body the opportunity to reboot and rid itself of toxins built up on a daily basis. We recommend completing this cleanse for at least 3 days.
We are all trying to be healthier and create longevity and vitality. A cleanse is a powerful way to give your body and mind a complete reset. Think of it as a ‘rejuvenating spa session’ for the inner body – you’re totally nurturing your whole system to restore and revitalize itself.
How does it work? Well, the body is able to release stored toxins built-up over our lives from the consumption of food, drinks, pesticides, air, and water, and other toxins that we are unknowingly consuming on a deeper level.
Some signs that you need to detox:
Lack of focus
Skin irritation (rashes, acne, rosacea)
The benefits of taking part in a cleansing:
Support weight loss
Strengthen immune system
Improve skin complexion
Join Our Cleanse
WHY CLEANSE?Cleansing is one of the most potent ways to reset and regenerate your health. We store toxins in our lymphatic system and fat cells. These toxins have accumulated in our system over our entire lives. Cleansing your body is like changing the oil in your car. It is helpful to do this regularly to maintain proper immune function, vitality, and overall health. Whether you are looking to achieve your ideal weight, improve immune function, increase your overall level of vitality or achieve radiant and glowing skin, these are all things
AM I ONLY MEANT TO DRINK THE PROVIDED LIQUIDS WHILE I AM ON THIS CLEANSE?If you are doing our Beginners Cleanse, you are welcome to consume one light plant-based salad to curb any cravings each day. You could also substitute a plant-based soup as an alternative. If you decide to consume food during your cleansing process, we recommend that you consume your meal in the middle of the day to reduce the energy your body will spend digesting food while you are resting at night. If you are doing an Intermediate or Advanced Stage Cleanse with us, then we strongly recommend you stick to the outline and products that we have provided for the best results. You are welcome to drink water and herbal teas as needed.
HOW ABOUT A CUP OF COFFEE?No. Caffeine is a toxic substance inside the body. While cleansing, the body will be aggressively removing it along with many, many, other toxins. So, drinking more would be counterproductive. Furthermore, the process of cleansing the body is not entirely without discomfort. People who drink a lot of caffeine in their daily life often develop a headache on and off for at least a day or two whilst juice cleansing.
WILL I GAIN ENERGY?Yes! During the first few days of your juice cleanse your body heavily detoxifies. You do this by utilizing the energy usually set aside for digestion. So, as a byproduct of slowing down or stopping your digestive process, you gain lots of energy. Once the detoxification process is in the completion phase, that extra energy is then used to fuel greater brain and body function, creating harmony. Your frequency changes. It is a serene feeling that you land into.
IS THERE A SPECIFIC ORDER I SHOULD DRINK MY JUICE AND SMOOTHIES IN?No order is necessary. The only guidelines are to drink lots of water, drink your juice or smoothie when you feel hungry (every two or three hours), finally drink your last juice or smoothie at least three hours before you go to bed. You may drink water or hot tea (without caffeine of course) closer to bedtime.
HOW LONG SHOULD I CLEANSE?Three days of juice cleansing will significantly detoxify you. However, it is a very personal experience, and some people will take longer to get fully detoxified. It also depends somewhat on your age. Most people beyond the age of 30 have begun to store toxins in large and dangerous quantities. This will take a little longer to clean out. Seven full days of juice cleansing can significantly purify your blood of bacteria and other harmful parasites. We recommend most people over 30 do at least seven days of cleansing. This way it will ensure a complete detox and at least a few days of increased vitality, helping to restart the system.